Sally
In February 2022 I asked Harvey for some with a training plan for a 30km trail. What I did not know was that he would become a trainer, mentor and adviser for my mad challenge plans. Two important things immediately became apparent – the first was I had no idea what I was doing and the second was that Harvey did! He was the right person to enable me to get to the start of the challenge in the best physical condition and mindset. We have worked together now for 3 years and Harvey has monitored my training for 3 events – I really started with no running experience – a 30km mountainous trail run in Slovenia, a 50km run on the Ridgeway and 100 miles in a day across Scotland (cycling and running). With each event I have learnt how to use my personal strengths and overcome uncertainty and fear, with Harvey’s guidance I have grown in belief, resilience, commitment and self awareness. When I did not finish the Scottish challenge I felt there was as much reflection from Harvey as from me as to how the outcome could have been different. Some of the messages I carry with me and use daily, from Harvey’s teaching, is to turn the negative feelings into positive ones and stay in the present, don’t try to control the things you can’t control and be prepared. From sending me a monthly plan outlining my training routine to advising me on meditation and focussing techniques, from discussing kit and weather to explaining what Heart Rate Variability can tell you about your well being, Harvey listens to the individual and finds a plan that suits them.
Nathanial
Working with Harvey has completely transformed how I see and play sport, using the teachings has allowed me to flourish and shed light throughout the entiretity of my well being on and off the court
Claire
When I first met Harvey, I could never see myself as a runner. I could not even run 100ms. Harvey quickly understood that my biggest hurdle wasn’t fitness—it was my mindset. He made me a training program which started with baby steps and from the start, he focused on building my confidence as much as stamina. He created a clear training plan that felt achievable but still challenged me. Our regular check-ins kept me accountable and motivated, and his calm, encouraging approach made every step forward feel like a real win. He helped me understand my own psychology. What stood out most was how Harvey helped me see running differently—it became less about speed or distance and more about progress, resilience, and enjoyment. Thanks to his guidance, I’ve gone from zero to running 10K, something I never thought I’d do. I lost two stone and am the fittest I have ever been in my whole life. I found a running partner and we have had many running adventures together. We have ran the Marlow 10k London Christmas lights run and have been on 3 day treks. With Harvey’s help I am definitely a runner and his help has been genuinely life-changing – Thank you Harvey!